January 15 – 20, 2019

Hello Team ,

Enclosed you will find the schedule for this week:

Wednesday

• Aquatic Center
• Time: 5:30 am
• Sport: Swim

Thursday

• Downtown YMCA
• Time: 5:00 am
• Track – We meet in the front of the door of the YMCA.

Friday

• Lucky’s Lake
• Time: 6:30 am
• 2 laps – bring wetsuit (Please arrive 15 min prior of start time)

Saturday

• Lake Minneola – Clermont
• Time: 7 am
• Duration: 2 hours 30 min bike followed by 30 min run
• Breakthrough workout

• CFL Tri Club – Kick OFF Meeting
  • 2:30 pm Special Olympics
  • 3:30 pm All Tri Club Members
• Location: Downtown YMCA
• Register: Register at: https://www.active.com/orlando-fl/triathlon/camps/cfl-tri-club-annual-membership-2019

Sunday

• Clay Road – Clermont
• Time: 6 am
• Duration: 1 lap