| Wednesday | 5:30 AM | Aquatic Center | Swim | 1 hour 30 min swim |
| Thursday | 5:00 AM | Downtown YMCA | Track | We will meet at the DTWN YMCA and then head to the track. |
| Friday | 5:00 AM | Tri Peak Athlete | Bike / Run | 2 hour bike ride – register via Facebook |
| Saturday | 7:00 AM | UCF Research Parkway | Bike / Run | 3 hour ride (Zone 2) / 30 min run |
| Sunday | 6:00 AM | DTWN YMCA | Run | 90 min – 2 hour run |
Central Florida Tri Club - Swim, Bike and Run 