Week of Nov 12 – 18, 2018

Hello Athletes,

I hope you are doing well when you get this email. This week we have a lot of athletes racing:

  • Yara Idelfonso
  • Sincy Curly
  • Michael Fitz Patrick
  • Dan Grieb
  • Brian Overly
  • Joel Diaz

Congratulations to all of the athletes who race in Ironman Florida and NYC Marathon

  • David Berlant
  • Mafe Tondolo
  • Alfredo Solarte
  • Jose Lopez
  • Gustavo Navas
  • Carlos Mendoza
  • Scott Lawson
  • David Lang
  • Tom Greene
  • Lori Campbell
  • Eric Deming
  • Jennifer Stugess

Schedule of November 12 – 18, 2018

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Tri Club

Aquatic Center

Downtown YMCA

Aquatic center

Downtown YMCA

Aquatic center

Lee Vista / 436

OFF

Time:

5:30 AM

5 AM

5:30 AM

5:00 AM

5:30 AM

7 AM

Sport:

Swim

Bike / Run

Swim

Track

Swim

Bike

Duration:

1h 30m

2h

1h 30m

1h 30m

1h 30m

2h

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