Weeks of October 29 – November 4, 2018

Good morning team

Schedule for this week:

Tuesday – 5:00 am

Bike Trainer / Run

Downtown YMCA

Wednesday – 5:30

Swim

Aquatic Center

Thursday – 5:00 am

Track

Downtown YMCA

Friday – OFF

Saturday – 7:00 am

Non Racers

Bike – 2 hours

Lee Vista / 436

7:00 am

Sunday – Haines City

Race Day – Ironman Full

Cheer Squad