Week of September 12 -16, 2018

Hello Team,

Enclosed you will find the schedule for this week:

  • Wednesday
    • 5 am – 7 am
    • Sport: Long Run
      • Augusta: 90 min
      • IM Florida and Cozumel: 1:45 – 2 hours
    • Location: Downtown YMCA
  • Thursday
    • 5 am – 7 am
    • Sport: Bike Trainer / Run
    • Location: Downtown YMCA
  • Friday
    • 5:30 am – 7 am
    • Sport: Swim
    • Location: Aquatic Center
  • Saturday
    • Group A:
      • Downtown YMCA – 5 am
      • Duration: 4 hours 30 min
    • Group B:
      • Lee Vista / 436 – Advanced Cycles – 6 am
      • Duration: 3 hours
  • Sunday
    • 5 am – 7 am
    • Sport: Long Run
      • Augusta: 80 min
      • IM Florida and Cozumel: 90 min
    • Location: Downtown YMCA

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