July 21 – 22, 2018

Saturday, July 21, 2018

Group A – Downtown YMCA (Must be able to ride 20 – 22 mph)

Time: Rolling out at 5:00 am

Location:  Downtown YMCA

Duration: 3:30 hr followed by a 45 min run

Group B: Research Parkway / UCF

Time: Rolling out at 6:15 am

Location: UCF Research Parkway

Duration: 3:30 hr followed by a 30 min run

 

Sunday, July 22, 2018

I am giving the team the day off. REST!

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