Tomorrow’s work is going to be a speed workout. Make sure you bring your water (plumbing water is not recommended to drink during your swim, LOL) and electrolytes.
Location: Aquatic Center
Time: 5:30 am
Coach: James Nunn
Tomorrow’s work is going to be a speed workout. Make sure you bring your water (plumbing water is not recommended to drink during your swim, LOL) and electrolytes.
Location: Aquatic Center
Time: 5:30 am
Coach: James Nunn
Central Florida Tri Club - Swim, Bike and Run 