Monday – Swim and week Schedule

Hello team,

I hope you are all doing well! What a wonderful weekend! Enclosed you will find the schedule of this week:

Monday – Swimimg_4961

  • Location: Aquatic Center
  • Time: 5:30 am
  • Duration: 90 min

Tuesday – Bike / Run

  • Location: Downtown YMCA
  • Time: 5:00 am
  • Duration: 2 hours

Wednesday – Swim

  • Location: Aquatic Center
  • Time: 5:30 am
  • Duration: 90 min

Thursday – Run

  • Location: Downtown YMCA
  • Time: 5:00 am
  • Duration: 75 min

Friday – Run / Open Water Swim 

  • Location: Lucky’s Lake
  • Time: 5:30 am
  • Note: Run 30 min prior to swim and park outside Lucky’s house!

Saturday – Best Damn Race

  • Location: Downtown Orlando
  • Time: 7:00 am

Sunday – Lake Eva Park / Haines City Bike Course 

  • Location: Lake Eva Park, Haines City
  • Duration: 56 miles
  • Park at the Public Library

2 thoughts on “Monday – Swim and week Schedule”

  1. Hey Hector,
    It’s Gwen. I’m trying to sign up for emails so I can get the swim workouts and it’s not working. Any suggestions?

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