Monday – Swim and week Schedule

Hello team,

I hope you are all doing well! What a wonderful weekend! Enclosed you will find the schedule of this week:

Monday – Swim

• Location: Aquatic Center
• Time: 5:30 am
• Duration: 90 min

Tuesday – Bike / Run

• Location: Downtown YMCA
• Time: 5:00 am
• Duration: 2 hours

Wednesday – Swim

• Location: Aquatic Center
• Time: 5:30 am
• Duration: 90 min

Thursday – Run

• Location: Downtown YMCA
• Time: 5:00 am
• Duration: 75 min

Friday – Run / Open Water Swim 

• Location: Lucky’s Lake
• Time: 5:30 am
• Note: Run 30 min prior to swim and park outside Lucky’s house!

Saturday – Best Damn Race

• Location: Downtown Orlando
• Time: 7:00 am

Sunday – Lake Eva Park / Haines City Bike Course 

• Location: Lake Eva Park, Haines City
• Duration: 56 miles
• Park at the Public Library

A letter from St. Anthony’s Triathlon

Hello triathletes and club representatives!

We are very excited to announce that St. Anthony’s Triathlon has been selected as the Regional Club Championship for the Southeast Region of USA Triathlon. For those of you who registered before we were able to finalize and add the question to the registration, please be sure to go in and add your Club Team. You can always check your selection through the “Manage Registration” in your confirmation email. Here are the instructions for adding your USATSoutheast Club to your St. Anthony’s Triathlon registration (see the attachment for more detailed instructions if needed):

 

1.      Find your confirmation email from RunSignUp.com

 

2.      Click on “Click Here” adjacent to the bar code on your confirmation email

 

3.      Scroll down & Click on “Questions”

 

4.       Choose a triathlon club under “USAT SE Region Club”. Please note: Only clubs that are confirmed members of USA Triathlon for 2018 and are in the following states will be listed: MS, AL, GA, SC & FL. If you feel your club should be listed contact USAT SE Club Liaison – Matthew Hert at ironmatt@mac.com

 

5.      Click “Update Responses” on the bottom of the page

 

6.      You will see a bright green message across the top of the screen confirming your response has been changed and updated

 

We look forward to seeing you in April!

H Bachtold

St. Anthony’s Triathlon

Fine Wine for a Fine Cause

3rd Annual – Fine Wine for a Fine Cause

Tico’s Hideaway

March 15, 2018 @ 6:30 pm

We are truly in awe at how much all of you have enjoyed this event.  We’ve now made it to the 3rd year and have raised over $33,000 total for the American Diabetes Association.  Because of the support of friends like you, we are making a difference.

Just about everyone of us knows someone touched by the disease of diabetes.  For us, it’s our 15 year old son, which makes our mission to raise awareness about this disease and to support such a quality organization as the ADA, paramount for us.  Most of you know Luke’s story and how he doesn’t let diabetes define him, and a Youth Triathlon National Championship is proof of that.  We want all kids and adults living with this disease to know that anything is possible and life doesn’t stop just because you have diabetes.

SO LET’S DO THIS AGAIN!  And besides, who doesn’t like really good wine paired with the perfect foods in an “industrial chic” atmosphere surrounded by great friends and supporting a great cause.

It is our distinct please this year to have a very special guest, Noah Barnes and his family.  Noah, an 11-year old boy with Type 1 Diabetes, set a world record on December 9, 2017 for being the youngest person to cross America by foot.  Noah marched 4,240 miles across America, starting in Key West, FL and ending in Blaine, WA (at the US-Canada border) to raise funds and awareness to CURE Type 1 Diabetes. At the event, you will hear his story, and also what his Dad decided to do once they reached the end of their march across America. You won’t believe it!  Noah has a website and you can read more about him at noahsmarchfoundation.org.

As in the past two years, we are hosting the wine tasting event at Tico Perez’s wine warehouse (Tico’s Hideaway), on March 15, 2018 @ 6:30 PM.  The event has a small ticket price of $50 per person.

Location: 2421 Silver Meteor Drive, Orlando, FL 32804

Pay Online: http://main.diabetes.org/goto/lr   or you can send a check to

c/o The Keewin Real Property Group Company , 121 Garfield Ave, Winter Park, FL 32789 (make checks payable to American Diabetes Association)

We sincerely hope you will join us for this special event, and all of the proceeds will go to the American Diabetes Association.

Weekend Update – Feb 23 – 25, 2018

Hello team ,

This is going to be a fun weekend. Enclosed you will find the schedule for this weekend:

Friday (Hector’s Birthday – turning 40!)

• Location: Lucky’s Lake
• Time: 5:30 am – 30  min run prior to swim.
• Note: Do not park at Lucky’s House, please park in the street if you arrive at this time.  If you are just going to swim, please arrive at 6:15 pm.

Saturday – Day OFF

Sunday – Lake Louis Multiple Brick Workout (Bike/Run)

• Location: Lake Louisa State Park
• Time: 8:00 am – Start at 8:20 am
• Note: Please bring your bike, bike gear and run gear.

Keep up the good work!

Thursday – Run

Two groups tomorrow:

Long run: 9 miles with Coach Julian

Track: Speed work/ Drills with Coach Héctor

Location: Downtown YMCA

Time 5:00 am

Tuesday – Bike : Run

Bike/Run

Tuesday – 5 am

DTWN YMCA

Week Breakdown – Feb 13 – 18

Wednesday (Valentines Day)

• 5:30 am
• Aquatic Center
• Sport: Swim

Thursday

• 5:00 am
• Downtown Ymca
• Sport: Run/ Track

Friday

• 6:30 am
• Lucky’s Lake
• Door: Open Water Swim

Saturday – https://www.facebook.com/events/398746940574589/

• 7:00 am
• Advanced Cycle (436 and Lee Vista)
• Bike/Run

Sunday -Optional – https://www.facebook.com/events/2044853205785787/

• 6 am
• Clay Road – 1 loop

Monday – Swim (Recovery Week)

5:30 am

Aquatic Center

Duration: 90 min

 

Sunday – Brick Workout

Location:  Lake Louisa State Park

7305 US Highway 27, Clermont, Florida 34714

Facebook link: https://www.facebook.com/events/331011660739194/

Time: 8 am

Note: There is a Fee entering the park, make sure you bring cash!

Bring Bike and running gear. Do not forget to bring your nutrition and hydration!

 

ROKA – DISCOUNTS

Sending a quick reminder for your athletes on how to shop at ROKA.com in 2018.

Discount codes are a thing of the past, and all CFL Tri Club athletes must activate their account to receive their 25%-off pricing. They’ll want to set this up so they can jump on our brand new 2018 models when they arrive in a few weeks – we’ll be getting a limited run in late February, and the first batch will sell out!

Here’s how to activate:

1. Create an account at ROKA.com.
2. Click “ACTIVATE ROKA TEAM ACCOUNT.”
3. Enter team handle and passcode. For CFL Tri Club, these are:
   • Team handle: CFL (not case sensitive)
   • Team passcode: 1995

That’s it! You just have to do this once, and your team pricing pricing will appear in your shopping cart at checkout any time you’re logged in.

And for extra motivation, we’re running a clearance special for ROKA Teams for 50% off all 2017 Maverick Wetsuits, Viper Swimskins, SIM Shorts, and Gen I Tri Race Apparel. Sizes are limited, but if we still have your size you can get a great deal.