Daily Archives: January 31, 2018
Saturday – Bike Ride/Run (Sign up)
Location: Lake Minneola Waterfront Park – (100 3rd St, Clermont, FL 34711)
Time: 7:00 am – Roll out
Duration: 2:30 – 3 hours
Please bring appropriate nutrition and hydration for the ride. Also, please provide your phone number to the Assistant coaches before rolling out. You will have a 20 min run after the bike ride. I don’t care how beat up your legs are….. you need to go run… no excuses.
Wednesday – Swim