2018 Happy New Year

img_4734

Welcome to the New Year and Happy Birthday as we all age up as of TODAY! It is a tough reality, but we have to accept it! Therefore, time get the ball rolling with your training and stick with your New Year Resolutions!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time:

Sleep In

5:00 AM

5:30 AM

7:00 AM

5:30 AM

7:00 AM

6:00 AM

Location:

Day OFF

DTWN

Aquatic Center

DTWN

Aquatic Center

Advanced Cycle – Lee Vista / 436

DTWN YMCA

Sport

Bike/Run

Swim

Run

Swim

Bike Run

Duration:

2h

1h 30m

Track

1h 30m

2:30 hr

1h 30m

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s