Long Course – Aquatic Center
5:30 am
Please arrive at 4:50 am and get at least a 30 min run before the swim.
Total yardage: 3,300
Daily Archives: January 3, 2017
Swim Clinics – 7 Slots left!
Swim Clinics – Only 7 slots left!
We will be hosting a progression of swim clinics. The Swim Clinic will be held at the Downtown YMCA – 433 N Mills Ave. Orlando, FL 32803. You will need to bring your swim suit, goggles, pull bouy, fins and paddles. Only the first 25 athletes will be registered for the clinic. If there is more than 25 people who register, you will be placed on a waiting list. You will need to attend all clinics as this is a progression course. If you cannot commit to all clinics, you will not be added to the list. This is geared to all level of athletes. This will be held on the following dates:
- January 7, 2016 – 2 pm
- Module 1: Introduction to Swimming (Breathing, Floating, Kicking)
- February 11, 2016 – 2 pm
- Module 2: Gliding and Breathing – A
- February 18, 2016 – 2 pm
- Module 2: Gliding and Breathing – B
- March 4,2016 – 2 pm
- Module 3: Hand movement and Stroke
Register at: https://docs.google.com/forms/d/e/1FAIpQLSf5FiGaHTT2Utwbua8Fh7QDymkXY8ybNM6wGkrbgbY0OeajWw/viewform?usp=send_form
Central Florida Tri Club - Swim, Bike and Run 