It’s the Holidays! – Christmas Week

Hello Team,

I hope you are all enjoying the holidays. It is that time of year in which we are all are going to have family over and they are going to be judging you on every move you make. So it is okay to give in a little and have a croissant or a pastry with them. However, don’t go crazy and put on your eating dress and become the Cookie Monster! 

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Just eat one cookie!!!! It won’t kill you!!!!

 


2017 Races

Make sure you register for the races before the end of the year. The prices are going to go up!

  • January 14, 2017 – Track Shack 5k
  • February  – Training Camp
  • March 19, 2017 – Club Championship – Great Clermont Triathlon
  • April 30, 2017 – St. Anthony’s Triathlon – Gulf Coast Prep
  • May 13, 2017 – Gulf Coast 70.3

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We are a team and as a team, I want you all to start wearing your cycling tops on our group rides. Which means, we are getting some specific cycling tops to wear on the weekends.  We are putting together the artwork and start taking orders. In the link below, please provide your name, email and size:

Save The Date!

11th year CFL Tri Club Annual Kick Off Meeting! January 21, 2017 – Location: TBA


Week Schedule

Location

Time

Duration

Sport

Monday

Downtown YMCA

5 AM

1h 30m

Swim

Aquatic Center

5:30 AM

1h 30m

Swim

Tuesday

Downtown YMCA

5 AM

2h

Bike/Run

Wednesday

Downtown YMCA

5 AM

1h 30m

Swim

Aquatic Center

5:30 AM

1h 30m

Swim

Thursday

Downtown YMCA

5:00 AM

1h 30m

Run / Track

Friday

OFF

Saturday

Lee Vista / 436

7 AM

2h 30m

Bike/Run

Sunday

OFF

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