It is going to be very cold in the morning. Therefore, I am hosting a 3 hour bike trainer session out of Tri Peak Athlete starting at 5:00 am. If you will like to join me, please text me at 321-443-0073. You will need to bring the following:
3 hours worth of nutrition
3 hours worth of hydration
and chamois butter cause you are going to need it!
I hope you are all enjoying the holidays. It is that time of year in which we are all are going to have family over and they are going to be judging you on every move you make. So it is okay to give in a little and have a croissant or a pastry with them. However, don’t go crazy and put on your eating dress and become the Cookie Monster!
Make sure you register for the races before the end of the year. The prices are going to go up!
January 14, 2017 – Track Shack 5k
February – Training Camp
March 19, 2017 – Club Championship – Great Clermont Triathlon
April 30, 2017 – St. Anthony’s Triathlon – Gulf Coast Prep
May 13, 2017 – Gulf Coast 70.3
We are a team and as a team, I want you all to start wearing your cycling tops on our group rides. Which means, we are getting some specific cycling tops to wear on the weekends. We are putting together the artwork and start taking orders. In the link below, please provide your name, email and size: