Here is the schedule for this weekend. Please bring appropriate nutrition for the course.
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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Time:
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5:30 am and 6:30 am
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5:30 am
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Location:
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Dtwn YMCA and
UCF Resarch Pkway Station |
Clay Road | |||||
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Sport:
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Bike / Run
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Run
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Duration:
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4 hour ride / 1 min run or 3:1
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2 hours**
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*There will be a group starting out of Downtown YMCA at 5:30 am
** Thisrun will start at 5:30 am at Clay Road.
Sponsors
Advanced Cycle, YMCA of Central Florida, NormaTec Recovery, David’s World Cycle, Track Shack, Rudy Project, PremierBikeTransport,
Central Florida Tri Club - Swim, Bike and Run 