Weekend Update – April 30 – May 1

Hello Team,

Here is an update for this weekend, starting tonight:

Friday

  • Nutrition Clinic and Happy Hour
    • Note: Focusing on race day and training.
    • Location: Santiago Bodega
      • 802 Virginia Dr. , Orlando, FL 32803
    • Time: 5:30 pm

Saturday

  • Bike / Run
    • Location: Lee Vista & 436
    • Time: 6:30 am
    • Duration: 2:30 hours
    • Note: Please bring enough nutrition for two hours followed by a 30 min run

Sunday

  • Tempo Run
    • Location: Downtown YMCA
    • Time: 6:30 am
    • Duration: 90 min – 2 hours
    • Note: Please bring appropriate nutrition.

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