Week of February 25 – 28, 2016

Hello team, 
Tomorrow is the last day to order uniforms. If you don’t place your order by Thursday, you’ll have to wait till next year.

Week Schedule:
  • Monday – Swim – Aquatic Center – 5:30 am
  • Tuesday – Bike Trainer – Downtown YMCA – 5:00 am
  • Wednesday – Swim – Aquatic Center – 5:30 am
  • Thursday – Run – Downtown YMCA – 5:00 am
  • Friday –  OFF – Get some rest and sleep in.
  • Saturday – Indoors, it is going to be very cold outside. If you want to do a bike trainer session out of Tri Peak Athlete at 5:00 am, please contact me directly. I can only fit 14 people.  So contact me immediately.
  • Sunday – Downtown YMCA – Optional 6:30 am
    • 90 minutes
Advanced Cycle, YMCA of Central Florida, NormaTec Recovery, David’s World Cycle, Track Shack, Rudy Project.

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