Week of February 25 – 28, 2016

Hello team, 

 

Tomorrow is the last day to order uniforms. If you don’t place your order by Thursday, you’ll have to wait till next year.

Week Schedule:

• Monday – Swim – Aquatic Center – 5:30 am
• Tuesday – Bike Trainer – Downtown YMCA – 5:00 am
• Wednesday – Swim – Aquatic Center – 5:30 am
• Thursday – Run – Downtown YMCA – 5:00 am
• Friday –  OFF – Get some rest and sleep in.
• Saturday – Indoors, it is going to be very cold outside. If you want to do a bike trainer session out of Tri Peak Athlete at 5:00 am, please contact me directly. I can only fit 14 people.  So contact me immediately.
• Sunday – Downtown YMCA – Optional 6:30 am
  • 90 minutes

Sponsors

Advanced Cycle, YMCA of Central Florida, NormaTec Recovery, David’s World Cycle, Track Shack, Rudy Project.

Thursday morning

Hi Team,

I just looked at the weather at it is going to 39 degrees! We are doing a bike trainer session out of the DTWN YMCA at 5 am.

Thank you very much!

February 9 – 14

Hello team,    Race Schedule – January – June 2016 Florida Challenge Half  – Clermont – March 19, 2016 Great Clermont Olympic – Clermont – March 20, 2016 Sprint 70.3 Chattanooga – Chattanooga, TN – May 2016 Week Schedule: Monday – Swim – Aquatic Center – 5:30 am Tuesday – Bike Trainer – Downtown YMCA – 5:00 am Wednesday – Swim – Aquatic Center – 5:30 am Thursday – Run – Downtown YMCA – 5:00 am Friday – Swim – Aquatic Center – 5:30 am Saturday – UCF Research Parkway – 7:30 am Duration 2 – 3 hours Sunday – Downtown YMCA – Optional 6:30 am 90 minutes Sponsors Advanced Cycle, YMCA of Central Florida, NormaTec Recovery, David’s World Cycle, Track Shack, Rudy Project.

Join Central Florida Tri Club Power House: Register below: https://www.eventbrite.com/e/2016-cfl-tri-club-annual-membership-registration-20303820273?ref=ebtnebtckt We look forward in seeing all of you there. Thanks!

 

Order your Uniform today! Order your uniform today: http://www.wattieink.com/central-florida-tri-club

 

Discounts: Advanced Cycles: Mention the CFL Tri Club Xterra Wetsuits: CO-TripK Skin Strong: CFTC2016 SommerSports: CFLTRICLUB12016    this code is good for 10% off Sommer Sports owned events and will expire March 31st, 2016. Tri Peak Athlete: Bike Fitting $25 dollars off. Schedule your appointment. 321-443-0073

 

Take advantage of your Discounts! All USA Triathlon members receive exclusive discounts through the organization’s partners. Find a range of products to support all parts of the multisport lifestyle ranging from travel discounts to insurance and energy gels. Find more information at www.usatriathlon.org/discountspreview and access exclusive codes for USA Triathlon members discounts at www.usatriathlon.org/discounts

Schedule your Bike Fitting – Today!   What are the benefits of a proper bike fit? A proper bike fit is essential for injury prevention and maximized efficiency.  An optimal position on the bike will allow for greater comfort and enjoyment while riding.  All bodies are different and your position on the bike should reflect your biomechanics.   Who can benefit from a bike fit?  Generally, if you are serious enough to clip into a bike, you will benefit from a bike fit.  Whether you are a professional or recreational rider, getting the proper bike fit is an effective yet economical way to improve performance.   How long does a Bike fitting take?  An average fit with fitting lasts 90 minutes.  However, if you have major adjustments or component changes, the fit may be longer.   Schedule your bike fitting today at:   http://www.tripeakathlete.com or via phone:  321-443-0073

Week of February 3 -7, 2016

Hello Team,

What a wonderful kick off meeting! Enclosed you will find the details of this weeks workout:

• Wednesday, February 4, 2016
  • Location: Aquatic center on International Dr.
  • Time: 5:30 am
  • Sport: Swim
• Thursday, February 5, 2016
  • Location: Downtown YMCA
  • Time; 5:00 am
  • Sport: Run / Track
• Friday, February 5, 2016
  • Location: Aquatic Center on International Dr.
  • Time: 5:30 am
  • Sport: Swim
• Saturday, February 6, 2016
  • Location: Lee Vista / 436 Starbucks
  • Time: 7:30 am
  • Sport: Bike / Run – Redemption
• Sunday, February 7
  • Location: DTWN
  • Time: On your own
  • Sport: Run – workout will be provided on Facebook.

Join the club at: Link or copy and past this url: https://www.eventbrite.com/e/2016-cfl-tri-club-annual-membership-registration-20303820273