2016 CFL Tri Club Kick OFF

Hello Team,

I am very excited to say that we will be celebrating our 10th year anniversary. We will be hosting our kick off meeting on January 31, 2016 at the Downtown YMCA, 433 N. Mills Ave. Orlando, FL 32803 at 12:30 pm.

At our annual meeting, we will be going over our annual plan, races, event and much more. I look forward in seeing you all there. I can’t believe it is going to be 10 years already.

Sign up today:

Train safe!

Friday – Swim

Tomorrow’s morning is going to be a great workout. On Friday’s we focus on building speed. It is going to be great day! Make sure you bring your hydration, nutrition and towel.

Location: YMCA Aquatic Center , International Dr.

Time: 5:30 am

Coach: Hector Torres