|Weekend Update – October 17 – 18, 2015
I wanted to Congratulate all of the athletes who raced this past weekend in Ironman Louisville and Ironman Hawaii:
Enclosed you will find the breakdown for this weekend per special request.
This is a friendly reminder of our weekend workout.
Saturday, October 17, 2015
Location: UCF Research Parkway
Time: 7:30 am
Description: Bike / Run
Sunday, October 18, 2015
Run – Clay Road
Time: 6:00 am
Duration: 10 – 20 miles
Description: Please arrive at 5:50 am. I will explain the workout and H20 and Gatorade stops.
Hector L Torres
Head Coach / Central Florida Tri Club
|Central Florida Tri Club
Orlando, FL 32801