Countdown to races!
- Heartland Triathlon – Sebring, FL – Youth Championship – June 20 – 21, 2015 – www.heartlandtri.com/
- Huntington’s Disease Triathlon – Club Championship – July 26, 2015
- Registration: http://www.huntingtonsdiseasefl.org
- Clydesdale and Athenas National Championship – June 14, 2015
- Six Gap Century Ride – September 27, 2015
- http://www.6gap.com/index.php/the-rides/three-gap-fifty
- We are going to be doing a group trip for the Six Gap as a team. Please go ahead register and let me know.
Congratulations!
- Austin National Championship
- Giovanni Cabrrera
- Crystal River Sprint
- Luis Ortiz Jr – 1st Overall
- Chester Cooper – 1st Age Group
Identify your limiters and strengths!
If you are interested in going to Six Gap, please let me know ASAP so we can make the arrangements necessary.
This week we will be working on your limiters. Therefore, please bring your heart rate monitor to practice.
Calendar
Enclosed you will find the breakdown for this weekend:
| Thursday | Friday | Saturday | Sunday | |||
| Time | 5 am | 5:30 am | 6:30 am | 6:30 am | ||
| Location | Dtwn | Aquatic Center | UCF Research
Parkway |
DTWN | ||
| Sport | Run | Swim | Bike / Run | Run | ||
| Note | Speed | Speed | Muscular Endurance | Tempo |
Sponsors
Advanced Cycle, YMCA of Central Florida, NormaTec Recovery, David’s World Cycle, Track Shack, Rudy Project.
Central Florida Tri Club - Swim, Bike and Run 