October 4 – 5, 2014

Weather Advisory!

It is going to be a wet weekend. Therefore, we are going to make a few changes to the schedule:

Saturday, October 4, 2014

• Time: 7 am
• Location: 436 and Lee Vista – Starbucks
• Duration:
  • Cozumel and Florida: 4:30 hours / 1 hour run
  • Rev 3 or Half: 4 hours / 1 hour run
  • Base Training: 3 hours / 30 min run

Sunday, October 5, 2014

• Time: 6 am
• Location: Downtown YMCA
• Duration:
  • Cozumel and Florida:
    • Group A (Those who ran long on Thursday) 90 min
    • Group B (Those who didn’t run long on Wednesday) 2 hours
  • Rev 3, Half or Base Training:
    • 90 min