Save the Date – October 19, 2014

Calling out to all of the previous and current CFL Tri Club Members!

USA Triathlon Florida Region is compiling Pictures of all of the USAT Sanctioned Clubs in Florida. I will like for you to please dust off or wash your tri club shirt or uniform and bring it to Lake Eola at 8 am. We will meet in front of Panera. I will greatly appreciate your support on this. Please pass the word.

October 4 – 5, 2014

Weather Advisory!

It is going to be a wet weekend. Therefore, we are going to make a few changes to the schedule:

Saturday, October 4, 2014

• Time: 7 am
• Location: 436 and Lee Vista – Starbucks
• Duration:
  • Cozumel and Florida: 4:30 hours / 1 hour run
  • Rev 3 or Half: 4 hours / 1 hour run
  • Base Training: 3 hours / 30 min run

Sunday, October 5, 2014

• Time: 6 am
• Location: Downtown YMCA
• Duration:
  • Cozumel and Florida:
    • Group A (Those who ran long on Thursday) 90 min
    • Group B (Those who didn’t run long on Wednesday) 2 hours
  • Rev 3, Half or Base Training:
    • 90 min