Weekend of August 30 – 31, 2014

Hello Team, 

 

Enclosed you will find the update for this weekend:

 

Saturday, August 30 , 2014

• Group 1 – Time: 5:30 am
  • Location: Tri Peak Athlete, LLC
  • Destination: Kilarney Station – You must have light that are working. 
  • Duration: 4:30 – 5:00  hours
• Group 2 – Time 7:00 am
  • Location: Kilarney station
  • Duration: 3 hours

Sunday, August 31, 2014

• Duration: 90 – 2 Hours
• Location: Downtown YMCA

 

Nutrition: Please bring appropriate nutrition for the following training days. Do not forget your salt tablets. 

 

Ironman Race Day Planning – Save the Date

To all of the Ironman athletes that are racing in the upcoming weeks, we will have a meeting to go over all the details and strategy for the races.

It wil be held on: Tuesday, September 10, 2014. Location: Tri Peak Athlete, LLC 

Athletes racing Ironman Cozumel and Florida

• Kelli Saul
• Jay strates
• Jay Burrell
• Rafael Oliver
• Jose Lopez
• Sean McEntee
• William Morales
• Kevin – Bickley
• Ruben De Jesus
• Karen – Tentative
• Juan Velez
• If I didn’t put your name, it is because we are meeting individually, 

 

Keep p up the good work and I’ll see you in the morning. 

 

 

Hector L Torres

Head Coach / Central Florida Tri Club