Weekend of June 6 – 8, 2014

Hello Team,

As day light is coming out earlier, we will be starting our practice time earlier.
Here is the breakdown for this weekend:
Saturday – 6:30 am
Location: Kilarney station – Clermont
Directions: https://www.google.com/maps/place/West+Orange+Trail/@28.546581,-81.656588,17z/data=!3m1!4b1!4m2!3m1!1s0x0:0xf7443f2d48ee1c68
Duration:
 – Long and Short:  3 hour bike followed by a 45 min run
Sunday – 6:30 am
Location: Downtown YMCA
Address: 433 N mills Ave. Orlando, FL 32803
Duration:
– 75 min – Tempo workout
Keep up the good work and I’ll see you all in the morning,

Hector L Torres
Head Coach / Central Florida Tri Club


#swim,#bike, #run, #swimming, #biking, #cycling, #running, #runner, #triathlon, #triathlete, #coach, #coaches, #education #training, #clinic, #usa triathlon, #usat, #usa tri, #open water, #group, #specialist, #orlando, #florida, #miami, #naples, #tri club, #winter park, #lactate, #testing,

 

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