Week of March 31 – April 6, 2014

Hello Team,

Can you believe that your “A” of the 1st part of the season:

• South Beach Triathlon – Race Week
• Haines City and Puerto Rico – Taper Week
• St. Anthony’s Triathlon – 3 Weeks

Enclosed you will find the breakdown for this week.

• Monday – 5:30 am – Aquatic Center – Swim
• Tuesday – 5:00 am – Downtown YMCA – Bike Trainer/Run
• Wednesday – 5:00 am – Downtown YMCA – Run
• Thursday – 5:00 am – Downtown YMCA – Bike Trainer/Run
• Friday  – 5:30 am – Aquatic Center – Swim
• Saturday – 7:30 am – UCF Research Parkway – Bike/Run (Duration 3 hours)
• Sunday – 7:30 am – Lee Vista and 436 – Bike / Run (Duration 2:30 hours)

Keep up the good work and I’ll see you in the morning